This is a real treat! and good for anyone who needs special attention. It affords the opportunity of having your class designed entirely around your needs – and also of having your teacher assist you with tuning into your personal process to work with your unique motivations and inspirations.
Private classes are valuable for anyone but they also allow you the space to work with specific conditions and within the framework of limitations. Yoga can be done by anyone – even by someone in a wheelchair. Nadia has experience in working with backache, asthma and stress-related conditions which can respond powerfully to special techniques within yoga. There are also special indications for conditions such as high blood pressure and chronic fatigue.
And – have you ever heard the expression, where attention flows, energy goes? The fact of having all of your teacher’s attention on you makes it a very powerful process.
Private classes can be done in Tamboerskloof or in the comfort of your own home.
A 75 min session in Tamboerskloof R420
Depending on travelling time a session in your home will start at R480
Semi-private classes involve groups of 2 or more individuals. The price for a semi-private starts at R500 . For more than 4 people it is R150 per person,