Based on the Classical Hatha Yoga style which focuses on breath, subtle awareness and awakening our natural energy the Earth Yoga style draws from the work of movement therapists, has a clear system of anatomical alignment and incorporates dynamic, flowing sequences. The result is a comprehensive and clear style that is accessible to everyone. Classes are in Sea Point, Cape Town and individual home-based coaching is also available.
General class in Sea Point, Kloof Road in a studio below the Anti-Aging Clinic
Mon
Thurs
6pm
6pm

If you are a beginner to yoga you may be able to do this class otherwise a special arrangement will be made for you to join a group of beginners, or get individual coaching.
Call 083 446 0728 to book a space.